9. Exercising Regularly

Prioritizing physical health is a habit shared by many successful people, as regular exercise boosts energy, sharpens focus, and elevates mood. Unlike sedentary lifestyles, which can contribute to fatigue and decreased productivity, an active routine supports both body and mind.
Barack Obama famously incorporates daily workouts into his schedule, crediting exercise with helping him manage stress and maintain clarity during his presidency. Making movement a non-negotiable part of the day is a proven strategy for sustained success. Learn more about the benefits of physical activity at the CDC.