How Players Extend Their NFL Careers
Players aiming to extend their NFL careers focus on a combination of rigorous training, effective recovery routines, and smart lifestyle choices. Many invest in year-round conditioning, personalized nutrition, and advanced physical therapy to prevent injuries. Prioritizing sleep and mental health also helps maintain peak performance. Additionally, some athletes adapt their playing style to reduce physical risks or transition to less injury-prone positions. These proactive measures can add valuable years to a career. For more on these strategies, see Sports Illustrated’s report and NFL.com’s look at longevity.
