7. RescueTime

RescueTime is a digital productivity tool that automatically tracks how you spend your time on devices, providing detailed reports on your habits and efficiency. It analyzes activities, highlights distractions, and suggests actionable improvements to help you focus better. Unlike manual trackers such as Clockify or simple timers like Focus Booster, RescueTime offers intelligent, automated insights and real-time alerts. Its goal-setting features and weekly summaries empower users to make smarter choices about screen time. For a comprehensive overview of its capabilities, visit the RescueTime Features Page.