by Healthy & Tasty Recipes
There are some plants that may be regarded as really remarkable because they give excellent benefits to the body. Without a question, mother nature has all the answers for the needs of our health, since every element offers properties which seem to be specifically designed for our own case.
Because of this, it is very important to know each one of the properties that certain plants have, especially the common ones we can get from a garden or even found easily in the store because they provide all the necessary requirements we need and benefit our body.
In this instance, we are going to talk about a unique plant, that is often used as a flavor and a spice for some foods like for example pasta or chicken. This particular plant is laurel.
Laurel is not only needed for flavoring but instead, it can also be used to benefit our body and fight off some diseases.
Laurel is often regarded as a very common plant which is certainly not difficult to acquire and can be very easily be purchased in the health food stores and even in the markets, therefore it is necessary to understand everything before taking advantage of this remarkable plant.
In the list below, you will find what you can cure of this plant and all the great benefits that it can provide for you:
Contractures in muscle tissue and nerve fibers
Low energy and weakness
A migraine or headaches
Sciatic nerve issues
Bacterial infections of the skin
Abdominal distention as well as gas
The way to make the most of all the advantages that this plant provides is very easy, you only need to begin drinking the tea from its leaves, and for that, you need to have the following recipe:
Laurel dried leaves: 30 grams in total
Procedure for making and use:
First, the water needs to be boiled and; then simply add the actual dried leaves then cook it for a couple of minutes. After that remove it from the heat and cover the pot so it can rest and cool down. Finally, you have to strain the actual mixture and then serve it. If needed you can always use natural sweetener if you like it better for your taste.
It is recommended to consume this tea at morning time on an empty stomach and before going to bed at night.
Some other benefits:
The leaves of this plant contain a very good amount of needed vitamins like vitamin C, A, calcium, magnesium, potassium, manganese, and iron.
These leaves also help the body against pain. If you are very exhausted we suggest preparing 5 leaves of laurel in 1 liter of ordinary plain water and then add this in the water of the bathtub, and then simply take a 15 minutes bath. This will rejuvenate your body and minimize muscle pains.
These leaves are very good for arthritis pain as well. For that, you can rub your inflamed joints with laurel oil, which will help to decrease the pain.
The leaves of laurel have antifungal and antibacterial properties. You can use them over your skin covered with a warm cloth to heal it from the bacterial infections.
These leaves can also help with insulin sensitivity and they are useful in controlling blood sugar. This is exactly why Laurel is an excellent herb of preference for people who suffer from diabetes or just want a bit more help in controlling the blood sugar.
They also help the digestive function, by eliminating colic and flatulence. It also helps against stomach ulcers for people that suffer from them.
Drinking laurel tea can certainly help you reduce many other symptoms like for example those of coughs, flu, cold or even other respiratory system infections. Simply just drink one teacup made of laurel leaves each day and use warm gaze on the upper body over the chest area with some infusion of laurel leaves.
An infusion of these leaves may also find its use hair wash and rinse solution in order to eliminate dandruff.
Also, Laurel is a natural insect repellent.
You can freely share all of this information with your friends and over social networks.