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Terrific Thermal effect of food. 3 main questions with answers! 36 Terrific Thermal effect of food. 3 main questions with answers! 37

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The body is a large energy furnace. Something constantly burns in it (most of all “coals”, that is, carbohydrates), everyone strives to burn as...

Health

So, it’s autumn on the street, cold weather is about to begin, and with them the season of colds. We suggest you introduce pleasant...

Health

Energy Drinks 30 grams of refined sugar + many harmful stimulants – that’s what a jar of invigorating energy is fraught with. The combination...

Health

You’ve probably heard that eating before bed is bad for your health and your figure. But there are some healthy food for sleep, that...

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